Most energy drinks, like Red Bull and Monster, contain significant amounts of taurine mixed with other ingredients and therefore should not pass as a taurine supplement. As per the above explanation, these rumors are therefore false. For babies who cannot breastfeed, taurine is present as a supplement in infant formula. Taurine in breast milk is essential since prematurely born babies have low levels of the compound since they lack the necessary enzymes that convert cystathionine to cysteine. People who eat normal balanced diets have enough taurine (9-400mg per day) in their bodies. Animal tissues like the human intestine, breast milk, and eye retina have significant levels of taurine. Sources of TaurineĪlthough initially thought to be exclusively in cow bile, taurine is found in food like meat, seafood, and dairy products. German scientists Friedrich Tiedemann and Leopold Gmelin were the first to extract taurine from ox bile. However, there are several myths and misconception about taurine products. Initially, scientists extracted this compound before the advent of synthetic taurine. Taurine has many functions inside animal bodies like muscle development, cardiovascular functions, and nervous system development, among others. The term 'taurine' has a Latin origin from the word ' taurus' which means bull. It is mainly found in different animal tissues, mostly in bile and large intestines. Taurine (2-aminoethanesulfonic acid) is an organic compound discovered in bull bile in 1827. Where Does Taurine Come From? Taurine (2-aminoethanesulfonic acid) is an organic compound discovered in bull bile in 1827.
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